by Carol Surbey | Apr 24, 2014 | EFT, Energy Work, Exercises, Programs, Quick Healing Techniques, Solar Plexus / Third / Yellow Chakra
Do you have areas in your life where you constantly find that you have given your power away. Never right, always last, everyone else goes first…can’t have it, can’t afford it…..Sound familiar? Use this EFT technique to clear these stuck...
by Carol Surbey | Apr 23, 2014 | Colour Therapy, Energy Work, Exercises, Programs, Quick Healing Techniques, Solar Plexus / Third / Yellow Chakra
Do control issues keep coming up in your life, and you are wondering how to get rid of them once and for all? Here is a great video on Coaching your Solar Plexus Chakra. Well, there are a couple of things you should know to help you. first of all, these issues keep...
by Carol Surbey | Apr 1, 2014 | Chakra - All, Colour Therapy, Energy Work, Exercises, Programs, Quick Healing Techniques, Solar Plexus / Third / Yellow Chakra
The Solar Plexus Chakra is the heart of your Personal Power. Let’s review how to hold you space and where you might be giving your power away…areas such as debt, lack or beliefs. Let’s check in a see what keeps showing up for you…… Are...
by Carol Surbey | Mar 23, 2014 | Chakra - All, Colour Therapy, Energy Work, Exercises, Programs, Quick Healing Techniques, Sacral / Second / Orange Chakra
Working with Clouds of Light can easily be adapted for use with any Chakra. The main key to this exercise is to use your breath to move out the dead orgone energy and breath in new energy, in the colour of your choosing. The Sacral Chakra includes the reproductive...
by Carol Surbey | Mar 5, 2014 | Chakra - All, Energy Work, Programs, Quick Healing Techniques, Sacral / Second / Orange Chakra
In studying the Sacral Chakra this month, we are learning how to psyically “check-in” with this Second Chakra. Do you find that you have constant Bladder infections or having trouble getting pregnant? Maybe you feel as though you have lost your...
by Carol Surbey | Feb 18, 2014 | Chakra - All, Energy Work, Programs, Quick Healing Techniques, Root / Base / Red Chakra
In learning to support your Root Chakra, a very good exercise to learn is to Belly Breath. Belly Breathing relaxes and de-toxifies the body. The physical motion of the breath assists in moving the energy around the Root Chakra, allowing for shifts to happen. PS:...