Working with Clouds of Light can easily be adapted for use with any Chakra. The main key to this exercise is to use your breath to move out the dead orgone energy and breath in new energy, in the colour of your choosing.
The Sacral Chakra includes the reproductive system, hips, bladder and lower abdomen.
This exercise can be done very quietly in just a few minutes, so, when you are in that meeting and need a charge of energy, disconnect from the meeting and take 2 minutes to do an Earth Breath and re-energize.
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