by Carol Surbey | Oct 23, 2016 | Energy Work, chakra clinic, Chakra Medicine, Energy Medicine, Exercises, Inspiration, Quick Healing Techniques, Root / Base / Red Chakra
Today we are looking at the Root Chakra…. Where it is, what feelings, illnesses emotions are tied to it! Mainly, what illnesses are are result of an over active or underactive Root Chakra. Chakra systems represent very specific aspects of your physical body....
by Carol Surbey | Feb 21, 2014 | Chakra - All, Root / Base / Red Chakra
Your root chakra is about your connection to your community. Were you stand and who you are in that environment. When your Root Chakra is disconnected (blocked/askew) you feel blocked and askew from where you want to be in your life. A blocked Root does not allow your...
by Carol Surbey | Feb 18, 2014 | Chakra - All, Energy Work, Programs, Quick Healing Techniques, Root / Base / Red Chakra
In learning to support your Root Chakra, a very good exercise to learn is to Belly Breath. Belly Breathing relaxes and de-toxifies the body. The physical motion of the breath assists in moving the energy around the Root Chakra, allowing for shifts to happen. PS:...
by Carol Surbey | Jan 7, 2014 | Quick Healing Techniques, Root / Base / Red Chakra
It is my intention to post relevant information on different healing modalities and techniques. Some of the writing is my own, if not, it is clearly labeled so you may refer to the information directly. Grounding through your Root Chakra. Claiming your voice and your...
by Carol Surbey | Mar 10, 2013 | Chakra - All, Colour Therapy, Root / Base / Red Chakra
LOCATION: The first chakra is located at the base of the spine. This chakra rules the lowest vibration of our body and has the slowest wavelength. There are four spokes, or petals. Four is the number of the square and foundations. The square is related to being...