To keep on with our theme for this month here are some basic life principles that are covered by the Sacral Chakra:
SEX! – -haha…got your attention, didn’t I! Well the Sacral Chakra is all about the quality of sex, whereas the Root Chakra is about the activity of sex.
Addiction: The Sacral Chakra is where addiction lives….cigarettes, food, alcohol drugs. We use these substances to comfort ourselves and cover emotions that we don’t want to face.
Interested in learning a lot more? Watch the following video that covers more than just the basics.
Activities to Balance the Sacral Chakra:
Seek pleasure and what that looks like to you. Get a massage or a manicure, or go for a dinner that satisfies you.
Create physical experiences such as biking along a river or swim in a cool lake.