by Carol Surbey | Feb 22, 2018 | Body Symbology, Chakra - All, Energy Work, Exercises, Inspiration, Quick Healing Techniques, Repressed Emotions
Have you ever wondered if there is a secret to feeling better fast? What if I told you there is…. Just like body language it the way we express on the outside, language of the body is how we express from the inside….and, it is asking you to pay attention. Here is a...
by Carol Surbey | Feb 15, 2018 | Body Symbology, Chakra Medicine, Energy Medicine, Energy Work, Exercises, Expressions of Injury Pain Illness & Dis-ease, Inspiration, Quick Healing Techniques, Repressed Emotions
Our mental battles are not new to us. It is my hope, that what can be new for you is how you approach them and how you mitigate their impact. The thing I have learned about this inner chatter, this monkey mind…..this “I am not enough……” is that it is: Not us, it is...
by Carol Surbey | Feb 1, 2018 | Body Symbology, Energy Work, Exercises, Expressions of Injury Pain Illness & Dis-ease, Inspiration, Quick Healing Techniques, Repressed Emotions
Here is the secret to the age old question “What do you want?” The problem here is that many of us will not claim what we want. To be safe we claim for ourselves what we think other people want for us, and then, when we get what goes with that, there is an...
by Carol Surbey | Dec 6, 2017 | Body Symbology, Chakra - All, Energy Work, Inspiration, Repressed Emotions
Think of all the emotions you go through in a week. It’s amazing, isn’t it? At different times, you experience such a wide array of emotion – happy, excited, motivated, inspired, proud, sad, scared, confused, relaxed, elated, angry… the list could go on...
by Carol Surbey | Dec 6, 2017 | Body Symbology, Chakra - All, Inspiration, Repressed Emotions
Your emotions can be tricky. Emotional instability will often cause immediate damage to you and those around you, as well as the future damage of burned bridges and ruined relationships. Here are six ways to get grounded when you feel yourself becoming emotionally...
by Carol Surbey | Dec 6, 2017 | Body Symbology, Chakra - All, Exercises, Inspiration
There are some negative emotions that bring us messages on how we might need to change things in our lives or alert us to the fact that something’s just not right. When you want to positively move forward, some of these emotions can stop you in your tracks if...
