Did you know we all have latent gifts; innate abilities; and we have them because we were born. It has nothing to do with who you are or what you do for a living….you have them because you are human. Let’s continue our education in how these might show up in...
Have you ever wondered if there is a secret to feeling better fast? What if I told you there is…. Just like body language it the way we express on the outside, language of the body is how we express from the inside….and, it is asking you to pay attention. Here is a...
When it comes to using your imagination, your nervous system does not understand the difference between what is real and what is not. So, if you use your imagination to create these really rich, textile experiences, your nervous system will continue to search for...
Think of all the emotions you go through in a week. It’s amazing, isn’t it? At different times, you experience such a wide array of emotion – happy, excited, motivated, inspired, proud, sad, scared, confused, relaxed, elated, angry… the list could go on...
Your emotions can be tricky. Emotional instability will often cause immediate damage to you and those around you, as well as the future damage of burned bridges and ruined relationships. Here are six ways to get grounded when you feel yourself becoming emotionally...
There are some negative emotions that bring us messages on how we might need to change things in our lives or alert us to the fact that something’s just not right. When you want to positively move forward, some of these emotions can stop you in your tracks if...
